
WARRIOR3
About W3 Founders Allison & Russell Palanzo
Martial Arts have been a part of our lives for as long as we can remember, shaping who we are and guiding us along the way. Our founder, Russell Palanzo, grew up in a karate studio, working alongside his father and witnessing firsthand how martial arts can positively change people’s lives. Through this experience, he learned the core values of discipline, respect, and perseverance. Together with his wife, Allison, they opened Warrior3 to carry on that legacy, passing it down to their children and inviting others to share in this journey of growth and self-discovery.
We’re thrilled to welcome you and your child into the Warrior 3 family. Whether you’re interested in self-defense, building confidence, or improving flexibility, our programs are designed to help you grow both physically and mentally—regardless of age, skill level, or ability.
At Warrior3, we offer a modern martial arts and fitness studio in Rockville, MD. Our programs are centered around martial arts, including karate, kickboxing, Brazilian jiu-jitsu, self-defense, and striking.
Thank you for choosing Warrior3. We’re honored to be part of your journey and excited to support you as you unlock your full potential and achieve your goals in martial arts, fitness, and beyond.
WHY DOES OUR COMMUNITY CHOOSE WARRIOR3?

WARRIOR3 is conveniently located nearby, and we’ve tailored our class schedule to fit the rhythms of your daily life. We aim to make your martial arts experience as smooth and accessible as possible.

At WARRIOR3, you’ll find top-notch facilities and some of the best instructors around, all in a setting where safety’s a big deal. It’s the kind of place parents feel good about.

WARRIOR3 stands as a beacon of community and positivity for kids & adults. Here, you’ll join a supportive family, where camaraderie and personal growth flourish in a welcoming and diverse environment.